Wednesday, October 17, 2012

This is week three of my focus to get to a healthy weight.  So far 13 pounds are gone, feeling great today.

Started back on P90X2- stopped for a while cause of the reduced calories.  It was recovery day so, stretching and foam rolling.

WHAT HAVE YOU LOST COMPARISON: 
1 pound = a Guinea Pig 
1.5 pounds = a dozen Krispy Kreme glazed donuts 
2 pounds = a rack of baby back ribs 
3 pounds = an average human brain 
4 pounds = an ostrich egg 
5 pounds = a Chihuahua 
6 pounds = a humanĂ¢€™s skin 
7.5 pounds = an average newborn 
8 pounds = a human head 
10 pounds= chemical additives an American consumes each year 
11 pounds = an average housecat 
12 pounds = a Bald Eagle 

So far...

Weigh in is on Friday, gotta stick to it.

Monday, October 1, 2012

Getting Ready for the 2013 Chamorro Cultural Fest.

Planting pepper trees, Cobra Peppers and Donne Sali.