Wednesday, October 17, 2012

This is week three of my focus to get to a healthy weight.  So far 13 pounds are gone, feeling great today.

Started back on P90X2- stopped for a while cause of the reduced calories.  It was recovery day so, stretching and foam rolling.

WHAT HAVE YOU LOST COMPARISON: 
1 pound = a Guinea Pig 
1.5 pounds = a dozen Krispy Kreme glazed donuts 
2 pounds = a rack of baby back ribs 
3 pounds = an average human brain 
4 pounds = an ostrich egg 
5 pounds = a Chihuahua 
6 pounds = a human’s skin 
7.5 pounds = an average newborn 
8 pounds = a human head 
10 pounds= chemical additives an American consumes each year 
11 pounds = an average housecat 
12 pounds = a Bald Eagle 

So far...

Weigh in is on Friday, gotta stick to it.

No comments:

Post a Comment